Material Type  

 양서단행본

 

0014499623

Date and Time of Latest Transaction  

20170502132917

ISBN  

9781785920660 (pbk. : alk. paper)

Language Code  

본문언어 - eng, 원저작언어 - dan

DDC  

155.232-23

Callnumber  

155.232 S213eE

Author  

Sand, Ilse.

통일서명  

Elsk dig selv. . English

Title/Author  

Highly sensitive people : in an insensitive world : how to create a happy life : Ilse Sand ; translated by Elisabeth Svanholmer.

Publish Info  

London : Jessica Kingsley Publishers, 2016.

Material Info  

160p. ; 20cm.

서지주기  

Includes bibliographical references (p. 153-155).

Subject Added Entry-Topical Term  

Self-acceptance

Added Entry-Personal Name  

Svanholmer, Elisabeth.

Price Info  

￦20800

Control Number  

bwcl:98018

책소개  

In todays fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.