자료유형  

 양서단행본

ISBN  

9780143130772 (hbk.)

ISBN  

0143130773 (hbk.)

언어부호  

본문언어 - eng , 원저작언어 - kor

DDC  

294.3444 -22

청구기호  

294.34 h995t

저자명  

Hyemin

통일서명  

멈추면, 비로소 보이는 것들.. English

서명/저자  

The things you can see only when you slow down

원서명  

[원표제]how to be calm and mindful in a fast-paced world

발행사항  

New York : Penguin Books, 2017.

형태사항  

265p. : col. ill. ; 19cm.

일반주제명  

Conduct of life

일반주제명  

Spiritual life Buddhism

기타저자  

Kim, Chi-Young.

기타저자  

Lee, Youngcheol.

기타저자  

Hyemin.

가격  

￦23400

Control Number  

bwcl:98016

책소개  

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world

“Is it the world that’s busy, or is it my mind?”

The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.