자료유형  

 양서단행본

ISBN  

9781785920660 (pbk. : alk. paper)

언어부호  

본문언어 - eng, 원저작언어 - dan

DDC  

155.232-23

청구기호  

155.232 S213eE

저자명  

Sand, Ilse.

통일서명  

Elsk dig selv. . English

서명/저자  

Highly sensitive people : in an insensitive world : how to create a happy life : Ilse Sand ; translated by Elisabeth Svanholmer.

발행사항  

London : Jessica Kingsley Publishers, 2016.

형태사항  

160p. ; 20cm.

서지주기  

Includes bibliographical references (p. 153-155).

일반주제명  

Self-acceptance

기타저자  

Svanholmer, Elisabeth.

가격  

￦20800

Control Number  

bwcl:98018

책소개  

In todays fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.